Monday, September 11, 2017

Fresh Start - A GREAT Vegan Breakfast

Breakfast is the most important meal of the day

AND THE MOST RUSHED PART FOR BUSY PEOPLE - ESPECIALLY PARENTS!!!

So adapting a breakfast that works in ALL timelines was important to me.  Here is my 5 Minute Oatmeal Recipe.  Literally, quick, delicious, and anyone can make it.  Also, little to no clean up necessary.  

Start With Oats - I love the 3 Minute Oats.  They only take me 2:30 to cook!


Step 2 - Add Nuts - I like walnuts.  

Step 3 - FRUIT, and MORE FRUIT.  The fruit is important because it removes the need for added sugar.  Here I use bananas and blueberries, but I have used EVERY fruit in my oatmeal.  Whichever is in season.

Step 4 - Dirt, and lots of it - Actually Flax, but my daughter calls it the dirt, so there you have it.  This makes it super.

Step 5 - Cinnamon - NOT, cinnamon sugar.  Just cinnamon, or as I like to say while I put it in, "More Dirt."


Finally, mash and serve.  I timed myself making this, and it took exactly 4 minutes and 53 seconds.  Nothing to clean up except for a banana peel that I had to throw away and a dish for the dishwasher (OK, and a spoon.)

This is easy.  Try it and let me know what you think.  Be sure to subscribe at the top of this post for more updates.

Catch Up On Movember!!!